Mental disorders significantly increase the risk of physical illness

This is a study looking at the effect that psychiatric co-morbidity has on the subsequent development of physical illness, published in JAMA Psychiatry in 2016. [1] Eighteen face-to-face, cross-sectional household surveys of adults were conducted in 17 countries (47 609 individuals; 2 032 942 person-years) from January 1, 2001, to December 31, 2011. Most associations…

Dark chocolate consumption is associated with reduced chance of depression

This is a cross-sectional survey of over 13,000 US adults. [1] The study compared self-reported chocolate consumption with depressive symptoms. Eating chocolate was associated with less risk of clinical depression. Non‐dark chocolate consumption was not significantly associated with clinically relevant depressive symptoms. People who ate dark chocolate in the past 24 hours were 70% less…