I do not feel safe and I need help immediately
Ask for someone else to bring you to Accident and Emergency or to call 999 for you.
If you need urgent help
Call the Samaritans on their freephone 116 123. They are open 24 hours a day. Every day.
Call your GP practice and ask for an urgent appointment.
Call your crisis team, your mental health worker or your social worker.
A list of helplines that can provide support, whether you are concerned about yourself or a loved one can be found on the NHS website.