Mental Wellbeing While Staying at Home
Advice by the NHS with also very good links on how to find out more about your employment and benefits rights, how to create a contingency plan if you are a carer for a family member, how to stay physically fit, how to stop having unhelpful thoughts and much more: https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/